Serving Size: 1/4 of recipe Yield: 4 servings
Ingredients: 1 pound ground beef 1/2 cup chopped onions 1 cup chopped carrots
Preparation Time: 25 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1/2 cup of low-sodium chicken broth 3/4 cup water 2 pounds of collard greens, washed and stems removed
Preparation Time: 10 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 4 cups broccoli florets 1/2 tsp garlic, minced 1 Tbsp shallots, minced
Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1 cup vertically sliced onion 1 Tbsp olive oil 4 cup napa cabbage cut into 1/2″ slices
Serving Size: 1 cup Yield: 6 servings
Ingredients: 1 can white beans 1 small finely chopped onion 1 cup water