Articles tagged with: walnut
Exotic Fruit Salad
Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.50
Ingredients:
1 head romaine lettuce
1 head Belgian endive
1 cup fresh mint leaves
Avocado Calories
Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They …
Apple Cranberry Salad Toss
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
1 head of lettuce (about 10 cups)
2 medium sliced apples
1/2 cup chopped walnuts
Lo’s Blueberry Coffee Cake
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
1 egg
1/2 cup nonfat milk
1/2 cup yogurt, nonfat vanilla
Cut Calories All Year Long
(NAPSI)-A common misconception may be keeping many Americans from losing the weight they want: People often think they have to make substantial changes to their diets to cut calories. However, the expert editors at Shape …
