Articles tagged with: vegetable oil
Rhubarb, Onion, and Raisin Chutney
Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1-1/2 lbs onions, halved lengthwise and cut crosswise into 1/4-inch slices
3 Tbsp vegetable oil
1 cup golden raisins
Simple Fish Tacos
Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.75
Ingredients:
1/2 cup nonfat sour cream
1/4 cup fat-free mayonnaise
1/2 cup chopped fresh cilantro
Curried Celery with Pears and Onions
Preparation Time: 20 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1 Tbsp vegetable oil
3 cups celery cut into 1/2″ pieces
1 cup sweet red bell pepper, cut into 1/2″ pieces
Honey of a Pumpkin Bar
Serving Size: 2 bars
Yield: 30 servings
Ingredients:
1/3 cup dry milk, nonfat
2 cups all purpose flour
1 teaspoon baking soda
Zesty Herb Salad Dressing
Serving Size: 2 Tablespoons
Yield: 5 servings
Ingredients:
1 Tablespoon vegetable oil
2 Tablespoons vinegar
1/3 cup tomato or orange juice
