I was reading Frugal Tip: Stockpile & Save Money at Tipnut.com yesterday. When you think of buying in bulk you don’t think of single people doing it. But with a few considerations single folk can take advantage too. Just first take into account:

Do you have the room? Single people can live in small places and don’t always have the room to store themselves let alone bulk purchases. Choose your bulk wisely.
Are you moving anytime soon? Are you moving in 3 months while stocking up on supplies for a year? You …

(ARA) – While the days of peanut butter and jelly sandwiches may be a distant childhood memory, the “brown bag” lunch is once again becoming a popular fixture on the office desk.  With recent economic factors influencing food purchases, America is looking to the brown bag to save a few bucks. According to a new study from the market research firm NPD Group, weekday packed lunches among adults reached a new high in 2007, and this trend is expected to continue.
But “bagging it” doesn’t have to mean a boring turkey …

(ARA) – Obesity is a mounting health problem locally and worldwide. More than 1 billion adults globally are overweight, and at least 300 million are obese, according to the World Health Organization.
Obesity not only takes a toll on personal health, it can inflict a huge monetary cost on individuals as well as the economy in general:
* When compared with their healthy-weight counterparts, healthcare spending among the obese is 37 percent higher, reports The Policy Journal of the Health Spheres.
* The rise in obesity contributed to the increase in spending related …

As recession takes hold, look for comfort foods, less complicated cooking and a few sprightly innovations
So what are some foods, flavors and culinary trends we’ll see in 2009? Here are several, gleaned from a variety of trend reports:
• Breakfast: If you like eggs at any hour, you’re in luck. Look for more restaurants with all-day breakfast items. Fried or poached eggs on top of dishes (the classic French frisée salad, for example) also will be more popular.
• Asian noodles and soups: With raw-fish prices increasing, noodle bars are becoming the …

If the word “lunch” has become synonymous with “sandwich”, it’s time to get out of your rut! There are lots of low carb lunch possibilities.
Salads
We’re all familiar with the old fashioned chef salad –cut up cold cuts, cheese, and hard-boiled egg on a green salad (usually iceberg). But meal salads have become much more popular in restaurants and at home, in a variety limited only by the imagination.

Low carb “meal salad” tips:
* Use lots of dark green salad greens, which are much richer in nutrients than the traditional iceberg lettuce.
* …