Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
1 egg
1/2 cup nonfat milk
1/2 cup yogurt, nonfat vanilla

(NC)-For a truly decadent treat, make batches of Peanut Carmel Sauce for holiday gift giving. This delectable sauce is the perfect topping for ice cream and other homemade treats.
Package it in a festive jar and accompany it with a personalized recipe tag to complete the look.
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(ARA) – For most Americans, Thanksgiving without turkey is like the Fourth of July without fireworks. That’s why it’s important not to deprive yourself during holiday meals. The holidays are full of temptations and an occasional treat is fine as long as you make sure to keep short- and long-term health goals in mind.
Your weight-loss efforts can absolutely stay on track this Thanksgiving holiday by following simple tips from Weight Watchers that allow you to enjoy yourself.
1. Slow Down for Satisfaction.
When sitting down to the Thanksgiving feast, select foods you …

Here are some good ways to incorporate pears into your kids diet to give them a break from apples.

A PEARfectly Fun Snack For Kids
(NC) – Looking for ways to incorporate healthy foods into your kid’s snacks that they will actually want to eat? Sweet and juicy fresh pears are a versatile and yummy addition to a lot of childrens’ favorite snack foods.

Serving Size: 1/8 of pie
Yield: 8 servings

Ingredients:
3/4 cup sugar
1/2 cup Master Mix Oregon
2 Tablespoons vegetable oil