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Blog Posts tagged with: tomato

Categories: seasonal recipes » [15 Jul 2010 | No Comment | 2,900 views]
Okra with Rice and Beans

Preparation Time: 30 minutes
Number of Servings: 2
Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:
1/2 cup chopped onions
2 cups chopped tomatoes
1 tsp sesame oil

Categories: seasonal recipes » [17 Jun 2010 | No Comment | 1,426 views]
Black Bean Gazpacho

Preparation Time: 6 hours
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00

Ingredients:
2 large tomatoes, seeded and chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped

Categories: seasonal recipes » [10 Jun 2010 | No Comment | 19,739 views]
Okra and Green Beans

Preparation Time: 40 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 lb okra, uncut
1 Tbsp olive oil
1 medium onion, diced

Categories: seasonal recipes » [3 Jun 2010 | No Comment | 1,234 views]
Rhubarb Pico de Gallo

Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 cup diced rhubarb
1 cup diced tomatoes
1/2 tsp salt

Categories: seasonal recipes » [22 Apr 2010 | No Comment | 1,831 views]
Avocado Tacos

Preparation Time: 30 minutes
Number of Servings: 12
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 ripe avocado, peeled and seeded
1 medium onion, julienne
2 large green peppers, julienne