Preparation Time: 30 minutes Number of Servings: 2 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1/2 cup chopped onions 2 cups chopped tomatoes 1 tsp sesame oil
Preparation Time: 6 hours Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 2.00
Ingredients: 2 large tomatoes, seeded and chopped 1 large red bell pepper, chopped 1 large green bell pepper, chopped
Preparation Time: 40 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1 lb okra, uncut 1 Tbsp olive oil 1 medium onion, diced
Preparation Time: 10 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 cup diced rhubarb 1 cup diced tomatoes 1/2 tsp salt
Preparation Time: 30 minutes Number of Servings: 12 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 ripe avocado, peeled and seeded 1 medium onion, julienne 2 large green peppers, julienne