Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
3 cups chopped broccoli (or 2 10-ounce packages frozen broccoli)
1/2 cup diced celery
1/2 cup chopped onion

Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00

Ingredients:
1 cup uncooked and rinsed lentils
1/2 cup uncooked brown rice
3 cup sliced carrots

I swear the majority of my food dollars is spent on food waste. A well organized fridge can go a long way to reducing the money you throw out every time you clean your fridge… assuming you clean your fridge. Kim this post is for you.
Six Tips for Organizing Your Refrigerator
Have you taken a good look in your refrigerator, lately? Your mother-in-law’s Meatloaf Surprise started living up to it’s name two weeks ago. Month-old leftovers are now candidates for Junior’s next science project.
Don’t let your food decay behind …

Serving Size: 1/5 of recipe
Yield: 5 servings

Ingredients:
1 Tablespoon vegetable oil
1 small coarsely chopped onion
4 medium peeled and sliced (1/4 inch thick) potatoes