Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1 head romaine lettuce 1 head Belgian endive 1 cup fresh mint leaves
Serving Size: 1/8 of recipe Yield: 8 servings
Ingredients: 4 large peeled, cored, and sliced apples 2 1/2 cups fresh or frozen cranberries 3/4 cup sugar
Serving Size: 1/6 of recipe Yield: 6 servings
Ingredients: 4 peaches (4 cups sliced) 2 Tablespoons margarine 3/4 cup quick-cooking oats
Ingredients: 4-5 medium apples 1/4 cup quick cooking oatmeal 1/4 cup flour
Serving Size: 2 cookies Yield: 30 servings
Ingredients: 1/2 cup soft margarine 1 cup honey* 1 cup grated raw carrots