Articles tagged with: snack
Swelling Servings
As demands from consumers increase and restaurant’s compete more for customers, portion sizes of fast food restaurants and snacks get bigger and bigger. This infographic provides information about how portion sizes have grown and how …
Artichoke and Roasted Red Pepper Salad with Roasted Pepper Dressing
Preparation Time: 30 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 1.50
Ingredients:
Salad
8 medium artichokes, prepared and cooked as directed for whole artichokes
3 red bell peppers
Avocado Calories
Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They …
Watermelon Calories
The delicious watermelon is actually a member of the squash family (Cucurbitaceae) but is unique in its sweetness and juiciness. You will find them at your local market in different shapes and sizes: from …
Food and the single girl
I was reading The Frugal Girl (one of my favorite blogs) and it was her Monday Q and A post. One of her readers, Elizabeth asked:
I struggle mostly with saving money while shopping for food …
