Articles tagged with: saturated fat
Avocado Calories
Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They …
Tootsie Roll Calories
Tootsie Rolls were invented in 1896 not long after Austrian-born Leo Hirshfield opened a tiny candy shop in New York City. Taking full advantage of his confectioner’s background, Hirshfield personally blended, cooked, and peddled a …
Smooth ways to sneak ‘superfoods’ into your family’s diet
I live on smoothies. I start most days with one. They are a great way for single folk to get their nutrients cheaply with just a blender, spoon and glass to wash.
(ARA) – With …
Watermelon Calories
The delicious watermelon is actually a member of the squash family (Cucurbitaceae) but is unique in its sweetness and juiciness. You will find them at your local market in different shapes and sizes: from …
Tips to Keep Your Appetite in Check with a High-protein Breakfast
(ARA) – With the holiday food-fest soon over, you may be looking for ways to get back on track with your weight. You might be tempted to skip breakfast as a way to save calories, …
