Serving Size: 3/4 cup Yield: 5 servings
Ingredients: 2 cups chunked cooked chicken 1/2 cup celery 1/4 cup green pepper
Serving Size: 2 Tablespoons Yield: 5 servings
Ingredients: 1 Tablespoon vegetable oil 2 Tablespoons vinegar 1/3 cup tomato or orange juice
Serving Size: 1 cup Yield: 4 servings
Ingredients: 2 cups salad greens of your choice 1 cup chopped vegetables (tomatoes, cucumbers, carrots, green beans)
Serving Size: 1/12 of recipe Yield: 12 servings
Ingredients: 1 can (20 ounce) pineapple chunks 1/2 pound grapes, seedless, red or green 2 bananas
Serving Size: 1/8 of recipe Yield: 8 servings
Ingredients: 1 head of lettuce (about 10 cups) 2 medium sliced apples 1/2 cup chopped walnuts