Blog Posts tagged with: rum
Chicken – who doesn’t love eating it? With so many ways to prepare chicken, there’s a great taste for everyone. If you are worried about chicken calories – first look at how you are preparing it for cutting your caloric intake.
Plain cooked chicken calories isn’t exactly a dieter’s main worry. A single cup contains about 200 calories, is high in niacin, vitamin B6 and protein.
Compare that with barbecued chicken wings or fried chicken and you are going to double or triple the calories and increase …
Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They are an important food in many countries.
Most of the avocado calories come from monounsaturated fat and avocados are high in potassium, B vitamins, Vitamin E and Vitamin K. Avocados have the highest fiber content of any fruit. According to avocado.org, fresh avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can …
I was reading The Frugal Girl (one of my favorite blogs) and it was her Monday Q and A post. One of her readers, Elizabeth asked:
I struggle mostly with saving money while shopping for food because its hard to buy produce for one without spending a lot of extra money for small portions and a lot of packaging. When I buy regular-sized things, they tend to go bad before I can finish it. I hate to waste food because it feels like I’m throwing money away! Do you have any …
