Preparation Time: 45 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 medium parsnips or rutabagas, peeled and cut in 3/4″ x 1/4″ strips
2 medium carrots, peeled and cut in 3/4″ x 1/4″ strips
1 tsp olive oil

Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They are an important food in many countries.
 
Most of the avocado calories come from monounsaturated fat and avocados are high in potassium, B vitamins, Vitamin E and Vitamin K. Avocados have the highest fiber content of any fruit. According to avocado.org, fresh avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can …

Mike’s Hard Lemonade Co. is a United States-based manufacturer of alcoholic beverages, also known as “malternative” or flavored malt beverages. It is named after its flagship and original product, Mike’s Hard Lemonade, which is a mixture of vodka, and either carbonated water or a flavored malt base, in Canada and the United States, respectively.
The company was founded in 1999 by Anthony von Mandl. The company’s U.S. headquarters moved from Lakewood, Colorado (Denver) to Seattle in 2005. One reason for the move was to be closer to its parent company Mark …

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
1 head of lettuce (about 10 cups)
2 medium sliced apples
1/2 cup chopped walnuts

If you haven’t heard of the The Marlboro Cookbook that is not surprising – the cookbook was part of Marlboro Miles Catalog in 2002. Marlboro cigarettes have “miles” on each pack and you save them up and can trade them for items out of their catalog when you have saved up enough of these miles.
You can’t buy the cookbook in stores but you can find it at flea markets, in secondhand bookstores and used on Amazon.com. It is well worth the effort to find this cookbook. And it is cheap …