Preparation Time: 10 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
2 thinly sliced, unpeeled apples (Empire, Cortland)
1 cup seedless green or red grapes
1 banana, sliced

Preparation Time: 6 hours
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00

Ingredients:
2 large tomatoes, seeded and chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped

Preparation Time: 40 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 lb okra, uncut
1 Tbsp olive oil
1 medium onion, diced

Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 cup diced rhubarb
1 cup diced tomatoes
1/2 tsp salt

Preparation Time: 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 pounds cantaloupe, peeled and chopped
1 Tbsp lemon juice, freshly squeezed
3/4 cup sparkling apple juice