Articles tagged with: pear
Pear Sauce
Preparation Time: 25 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
6 cups pared, cored and cubed Pears, any variety
1/4 cup water
2 Tbsp sugar
Artichoke Heart and Asparagus Salad with Strawberry Dressing
Preparation Time: 4 hours, 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
Salad
6 lettuce leaves
6 artichokes (small), prepared and cooked as directed for whole artichokes
Fresh Orange Compote with Granola
Preparation Time: 15 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
2 navel oranges, peeled, separated into segments
1 apple or pear, diced
1/2 cup halved seedless red or green grapes
Curried Celery with Pears and Onions
Preparation Time: 20 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1 Tbsp vegetable oil
3 cups celery cut into 1/2″ pieces
1 cup sweet red bell pepper, cut into 1/2″ pieces
Edamame Calories
Edamame are baby soybeans which are picked when young and tender before the soybeans inside are fully mature. They are steamed or boiled and usually eaten as an appetizer or snack.
You’ll find them in …









