Serving Size: 1/2 cup
Yield: 8 servings

Ingredients:
1/4 small head green cabbage
2 carrots
1/4 cup raisins

Serving Size: 1/2 cup
Yield: 8 servings

Ingredients:
2 cups diced apples
1 cup diced celery
1/2 cup raisins

Serving Size: 1/4 of recipe
Yield: 4 servings

Ingredients:
2 cucumbers
2 oranges
1 lemon or lime (the juice)

Serving Size: 1/4 of salad Yield: 4 servings

Ingredients:
4 cups fresh spinach
4 cups Romaine lettuce
2 cups chopped green pepper (or use red, yellow, or