Serving Size: 1 cup
Yield: 4 servings

Ingredients:
2 cups salad greens of your choice
1 cup chopped vegetables (tomatoes, cucumbers, carrots, green beans)

When saving money on groceries you have to find the store that best suites your needs. You are ideally looking for the store that sells what you like to eat, prices the type of food you eat as loss leaders regularly, has your staples competitively priced, short lines and is conveniently located.
Because I lived in Austin, Texas and near Lebanon-Hanover, New Hampshire I was used to shopping in Central Market, Whole Foods and the Co-op. I purchased excellent quality foods that were good value for the dollar for the most …

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
1 ripe cantaloupe
2 1/2 cups cold orange juice
2 Tablespoons granulated sugar

Do you love fresh delicious meals but don’t think you have the time to make them? Do you want to expand your vegetarian cooking while saving money? Then Fresh Food Fastis for you. If you haven’t eaten out of this cookbook you are in for a treat.

I first saw this cookbook on the old high school music stand that my friend Tina puts by the stove when she cooks. I must have eaten half a dozen fast, easy and cheap recipes out of it before I finally picked it up. …

If you haven’t heard of the The Marlboro Cookbook that is not surprising – the cookbook was part of Marlboro Miles Catalog in 2002. Marlboro cigarettes have “miles” on each pack and you save them up and can trade them for items out of their catalog when you have saved up enough of these miles.
You can’t buy the cookbook in stores but you can find it at flea markets, in secondhand bookstores and used on Amazon.com. It is well worth the effort to find this cookbook. And it is cheap …