Serving Size: 1/2 cup Yield: 14 servings
Ingredients: 1 can (16 ounce) drained fruit cocktail 2 sliced bananas 2 oranges cut into bite-size pieces
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1 head romaine lettuce 1 head Belgian endive 1 cup fresh mint leaves
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 3 medium corn tortillas 4 medium oranges 4 medium grapefruits
Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 2 Tbsp chutney 1/2 tsp grated orange peel 2 Tbsp fresh orange juice
Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 2 navel oranges, peeled, separated into segments 1 apple or pear, diced 1/2 cup halved seedless red or green grapes