Articles tagged with: nutrition
Tofu, Tomato and Spinach Soup
Serving Size: 1/4 of recipe
Yield: 4 servings
Ingredients:
1 teaspoon vegetable oil
1/2 cup chopped onion
1 minced garlic clove
Nutricide – Criminalizing Natural Health, Vitamins, and Herbs
“The Codex Alimentarius is a threat to the freedom of people to choose natural healing and alternative medicine and nutrition. Ratified by the World Health Organization, and going into Law in the United States in …
Chicken Pozole Soup
Serving Size: 1/6 of recipe
Yield: 6 servings
Ingredients:
1 whole chicken – skinned and cut into pieces
8 cups water
1/2 cup chopped onion
Round Steak Casserole
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
2 pounds, cut 1/2 inch thick round steak
garlic salt, salt, pepper
1 thinly sliced onion
Rice Helps Fortify Diets With Folic Acid
(NAPSI)-Research shows that people who eat rice–brown or white–tend to have healthier diets.
For optimal health, a diet should include hearty helpings of both. Brown rice is a nutritious whole grain, and …









