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Blog Posts tagged with: nutrition

Categories: seasonal recipes » [1 Jul 2009 | One Comment | 1,648 views]
Tofu, Tomato and Spinach Soup

Serving Size: 1/4 of recipe
Yield: 4 servings

Ingredients:
1 teaspoon vegetable oil
1/2 cup chopped onion
1 minced garlic clove

Categories: video » [22 May 2009 | No Comment | 1,137 views]
Nutricide – Criminalizing Natural Health, Vitamins, and Herbs

“The Codex Alimentarius is a threat to the freedom of people to choose natural healing and alternative medicine and nutrition. Ratified by the World Health Organization, and going into Law in the United States in 2009, the threat to health freedom has never been greater.
This is the first part of a series of talks by Dr. Rima Laibow MD, available on DVD from the Natural Solutions Foundation, an non-profit organization dedicated to educating people about how to stop Codex Alimentarius from taking away our right to freely choose nutritional …

Categories: seasonal recipes » [3 May 2009 | No Comment | 3,186 views]
Chicken Pozole Soup

Serving Size: 1/6 of recipe
Yield: 6 servings

Ingredients:
1 whole chicken – skinned and cut into pieces
8 cups water
1/2 cup chopped onion

Categories: seasonal recipes » [8 Feb 2009 | No Comment | 1,601 views]
Round Steak Casserole

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
2 pounds, cut 1/2 inch thick round steak
garlic salt, salt, pepper
1 thinly sliced onion

Categories: healthy eating » [8 Jan 2009 | No Comment | 1,199 views]
Rice Helps Fortify Diets With Folic Acid

(NAPSI)-Research shows that people who eat rice–brown or white–tend to have healthier diets.
For optimal health, a diet should include hearty helpings of both. Brown rice is a nutritious whole grain, and enriched white rice also has a lot to offer. U.S.-grown white rice contains niacin, thiamin and iron and is fortified with folic acid, which can help everyone–from babies to boomers–protect their health.
Folic acid helps prevent birth defects and may reduce the risk of heart disease, certain cancers …