(NAPSI)-If the rising cost of food is taking a big bite out of your family’s budget, you’re not alone. Although the high cost of food is not expected to come down, you shouldn’t have to give up the taste and quality you and your family are used to.
Don’t worry. Making smart choices will allow you to keep your family happy. Buying frozen meals, side dishes and vegetables can provide great-tasting, high-quality foods for a fraction of the cost of dining out or fast food options.
Here are some tips to help …

(ARA) – Worried about your grocery tab? Rising food prices are a significant cause of concern for 73 percent of consumers, according to a recent USA Today/Gallup poll. For almost half of them, those prices have caused a hardship.
Tightening the food budget needn’t mean sacrificing flavor or health, however. In fact, by stocking up on nutritious staples and an array of seasonings, it’s possible to become more frugal while enhancing your family’s meals. Some suggestions:
* Season those staples.
Not only are basic, natural foods — like whole grains and beans — …

(ARA) – Providing a family with nutritious, well-balanced meals is hard enough for busy consumers, but in today’s changing economy, affordability is also a factor. While it may seem like the cost of everything from gas to groceries is on the rise, the good news is that you can feed your entire family organic and natural foods at a lower cost without having to make an extra trip to a specialty health food store. Now you can find a variety of organic and natural products at your local supermarket, for …

Gas prices in the Tampa Bay area are down a stunning 60 percent over the past five months.
So where’s the trickle down?
As gas prices peaked in the summer, the nearly $150 tab for a barrel of oil was the prime suspect in everything from spiking airfares and surging food costs to announcements of much higher electric bills in 2009.
As oil prices have receded, however, the impact has been decidedly muted. Airfares have ticked down only slightly, and most local electric bills will still climb steeply in January.
The most glaring disconnect …

I grew up in the Midwestern State of Indiana. My family, along with all our neighbors, always had big vegetable gardens. There was nothing better than going out to the garden, picking fresh vegetables and having them for dinner. In the winter, we still enjoyed the fruits of our labors as we enjoyed the vegetables we canned or froze during the summer. Maybe that is why I love vegetables and casseroles so much. If you are also one who enjoys vegetables and/or casseroles, here are …