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Categories: healthy eating, saving money, tips and tricks » [3 Oct 2008 | No Comment | 1,070 views]
10 Simple Ways To Safely Store Food

This is a really good list by Terry Nicholls who wrote “Food Safety: Protecting Your Family From Food Poisoning”. Food spoilage is like burning your money. It breaks my heart looking at the food I can toss out of my fridge.
10 Simple Ways To Safely Store Food
Storing foods can present its own set of problems. And different types of foods have different storage requirements to prevent bacteria from setting in. Here’s some tips to protect your family and yourself.
Storing Vegetables
1. Vegetables should be stored in the vegetable crisper in the …

Categories: grocery stores, saving money, tips and tricks » [1 Oct 2008 | No Comment | 2,705 views]
32 ways to save when grocery shopping

I got this list of tips from Bankrate. Bankrate has some really good savings information on their site and I go there frequently.
Trim your food bill by as much as 19 percent simply by shopping at a couple of different stores.
Don’t “crisis cook.” Shopping after work for the day’s dinner gets expensive. Plan a weekly menu before shopping and watch your grocery bill shrink.
Don’t waste money on prepared foods. Instead, prepare meals ahead of time and freeze them, or double a recipe when cooking, and freeze the second for a …

Categories: seasonal recipes » [4 Sep 2008 | No Comment | 1,577 views]
Ground Beef Stew

Serving Size: 1 cup
Yield: 4 servings
Time: 55

Ingredients:
1/2 pound ground beef, or ground turkey, or venison
1/8 teaspoon salt (optional)
1/8 teaspoon pepper (optional)

Categories: seasonal recipes » [19 Apr 2008 | No Comment | 1,570 views]
Spinach and Meat Cakes

Serving Size: 2 meat cakes
Yield: 6 servings
Time: 25 minutes

Ingredients:
1 pound ground beef, or turkey, 7% fat (93% lean)
2 bunches spinach – washed and cut into pieces (may substitute a 1-pound bag of frozen chopped spinach,