Preparation Time: 1 hour Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1-1/4 cups dry black-eyed peas 1 cup green bell pepper, diced 1/2 cup green onion, finely chopped
Preparation Time: 9 hours, 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: Salad 1-1/2 cup water 1 medium onion, cut in half 1/2 tsp salt
Preparation Time: 30 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: Salad 8 medium artichokes, prepared and cooked as directed for whole artichokes 3 red bell peppers
Preparation Time: 4 hours, 20 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: Salad 6 lettuce leaves 6 artichokes (small), prepared and cooked as directed for whole artichokes
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1 head romaine lettuce 1 head Belgian endive 1 cup fresh mint leaves