Preparation Time: 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 tsp olive oil
1 large onion, finely chopped
1 Tbsp fresh thyme

Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00

Ingredients:
1 cup uncooked and rinsed lentils
1/2 cup uncooked brown rice
3 cup sliced carrots

Here are 10 tips from Foster Farms, the poultry company, on how to reduce your grocery bill.  Some of the tips are obvious, others require discipline, and all are in line with what outside consumer experts suggest. And no one will force you to purchase chicken with your savings.

Make a list: Making a list and avoiding impulse purchases adds up to hundreds of dollars in savings annually.
Don’t take the kids: Some moms report saving $15 per shopping trip by going solo, Foster Farms says. The chicken purveyor suggests timing shopping …