Preparation Time: 25 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
6 cups pared, cored and cubed Pears, any variety
1/4 cup water
2 Tbsp sugar

Preparation Time: 15 minutes
Number of Servings: 12
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
6 ripe pluots, halved and pitted
6 ripe peaches, halved and pitted
6 ripe nectarines, halved and pitted

Preparation Time: 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 pounds cantaloupe, peeled and chopped
1 Tbsp lemon juice, freshly squeezed
3/4 cup sparkling apple juice

Preparation Time: 1 hour, 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
4 ears fresh corn with silks and husks
1 fresh lime or lemon, cut into wedges
salt and pepper to taste (optional)

Preparation Time: 1 hour, 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
2/3 cup pitted dates
1 onion, chopped
2 stalks celery, chopped