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	<title> &#187; lemon peel archives  &#8211; AboutCalories.com</title>
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		<title>Lo&#8217;s Blueberry Coffee Cake</title>
		<link>http://aboutcalories.com/los-blueberry-coffee-cake/?&#038;owa_medium=feed&#038;owa_sid=</link>
		<comments>http://aboutcalories.com/los-blueberry-coffee-cake/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 23:05:07 +0000</pubDate>
		<dc:creator>Roxanne</dc:creator>
				<category><![CDATA[seasonal recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[canola]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon peel]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oat]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[topping]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://aboutcalories.com/?p=1071</guid>
		<description><![CDATA[Serving Size: 1/8 of recipe
Yield: 8 servings 



Ingredients:
1 egg
1/2 cup nonfat milk
1/2 cup yogurt, nonfat vanilla
3 Tablespoons canola oil
2 teaspoons grated lemon peel (yellow only)
2 cups flour
1/2 cup sugar
4 teaspoons baking powder
1/2 teaspoon salt
1 1/2 ...]]></description>
			<content:encoded><![CDATA[<p>Serving Size: 1/8 of recipe<br />
Yield: 8 servings </p>
<table style="height: 50px;" border="0" width="90%">
<tbody>
<tr>
<td colspan="3" height="50" align="left" valign="top"><strong>Ingredients:</strong></p>
<p>1 egg<br />
1/2 cup nonfat milk<br />
1/2 cup yogurt, nonfat vanilla<span id="more-1071"></span><br />
3 Tablespoons canola oil<br />
2 teaspoons grated <a href="http://aboutcalories.com/tag/lemon-peel/" class="st_tag internal_tag" rel="tag" title="Posts tagged with lemon peel">lemon peel</a> (yellow only)<br />
2 cups flour<br />
1/2 cup sugar<br />
4 teaspoons baking powder<br />
1/2 teaspoon salt<br />
1 1/2 cup fresh (or frozen unsweetened) blueberries<br />
*********************************<br />
For the topping:<br />
3 Tablespoons sugar<br />
2 Tablespoons coarsely chopped walnuts<br />
1/4 teaspoon <a href="http://aboutcalories.com/tag/cinnamon/" class="st_tag internal_tag" rel="tag" title="Posts tagged with cinnamon">cinnamon</a></td>
<td rowspan="7" align="center" valign="top"><img class="alignnone size-full wp-image-1073" title="los_blueberry_coffee_cake" src="http://aboutcalories.com/wp/wp-content/uploads/2009/01/los_blueberry_coffee_cake.gif" alt="" width="183" height="350" /></td>
</tr>
<tr>
<td colspan="3" height="50" align="left" valign="top"><strong>Instructions</strong></p>
<p>1. Preheat oven to 400 degrees. Position rack in the center of the oven.<br />
2. In a large bowl whisk together the egg, milk, yogurt, oil and lemon peel.<br />
3. Sift the flour, sugar, baking powder and salt onto the liquid ingredients. Using a fork, stir very lightly, just until ingredients are combined.<br />
4. Gently fold in the blueberries. Pour the batter into an 8- or 9-inch baking pan coated with nonstick spray.<br />
5. In a small bowl combine the topping ingredients. Sprinkle evenly over the cake batter.<br />
6. Bake a 400 degrees for 30 to 35 minutes or until the top is lightly browned and a wooden toothpick inserted in the center comes out clean.<br />
7. Allow the cake to cool in the baking pan on a wire rack for at least 10 minutes.<br />
8. Serve warm or at room temperature.</p>
<p><strong>Note:</strong> When tightly wrapped in plastic wrap, this <a href="http://aboutcalories.com/tag/coffee/" class="st_tag internal_tag" rel="tag" title="Posts tagged with coffee">coffee</a> cake will keep for 3 to 4 days in the refrigerator. It also freezes very well.</td>
</tr>
<tr>
<td colspan="3" height="50" align="left" valign="top"><strong><br />
Cost:</strong> Per Recipe: $2.34 Per Serving: $0.29</td>
</tr>
<tr>
<td colspan="3" align="left" valign="top"><strong><a href="http://recipefinder.nal.usda.gov/">Source: USDA Recipe Finder Database</a></strong></p>
<p>Adapted from:<br />
California\&#8217;s Chefs Cook Lean<br />
California Project LEAN<br />
<strong>California Department of Health Services</strong></td>
</tr>
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	Tags: <a href="http://aboutcalories.com/tag/baking/" title="baking" rel="tag">baking</a>, <a href="http://aboutcalories.com/tag/blueberries/" title="blueberries" rel="tag">blueberries</a>, <a href="http://aboutcalories.com/tag/blueberry/" title="blueberry" rel="tag">blueberry</a>, <a href="http://aboutcalories.com/tag/cake/" title="cake" rel="tag">cake</a>, <a href="http://aboutcalories.com/tag/calorie/" title="calorie" rel="tag">calorie</a>, <a href="http://aboutcalories.com/tag/canola/" title="canola" rel="tag">canola</a>, <a href="http://aboutcalories.com/tag/cinnamon/" title="cinnamon" rel="tag">cinnamon</a>, <a href="http://aboutcalories.com/tag/coffee/" title="coffee" rel="tag">coffee</a>, <a href="http://aboutcalories.com/tag/egg/" title="egg" rel="tag">egg</a>, <a href="http://aboutcalories.com/tag/fat/" title="fat" rel="tag">fat</a>, <a href="http://aboutcalories.com/tag/frozen/" title="frozen" rel="tag">frozen</a>, <a href="http://aboutcalories.com/tag/lemon/" title="lemon" rel="tag">lemon</a>, <a href="http://aboutcalories.com/tag/lemon-peel/" title="lemon peel" rel="tag">lemon peel</a>, <a href="http://aboutcalories.com/tag/milk/" title="milk" rel="tag">milk</a>, <a href="http://aboutcalories.com/tag/nuts/" title="nuts" rel="tag">nuts</a>, <a href="http://aboutcalories.com/tag/oat/" title="oat" rel="tag">oat</a>, <a href="http://aboutcalories.com/category/seasonal-recipes/" title="seasonal recipes" rel="tag">seasonal recipes</a>, <a href="http://aboutcalories.com/tag/sugar/" title="sugar" rel="tag">sugar</a>, <a href="http://aboutcalories.com/tag/topping/" title="topping" rel="tag">topping</a>, <a href="http://aboutcalories.com/tag/vanilla/" title="vanilla" rel="tag">vanilla</a>, <a href="http://aboutcalories.com/tag/walnut/" title="walnut" rel="tag">walnut</a>, <a href="http://aboutcalories.com/tag/yogurt/" title="yogurt" rel="tag">yogurt</a><br />
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