Articles tagged with: green bean
Most and Least Contaminated Produce
The nonprofit Environmental Working Group studied 47 fruits and vegetables and ranked them according to contamination.
You can get the iphone app of this list or a .pdf at their web site.
Use the list …
Low Carb Lunch Menu Ideas
If the word “lunch” has become synonymous with “sandwich”, it’s time to get out of your rut! There are lots of low carb lunch possibilities.
Salads
We’re all familiar with the old fashioned chef salad –cut up …
Sensational Six-Layer Dinner
Serving Size: 1/6 of recipe
Yield: 6 servings
Ingredients:
2 – 3 medium sliced potatoes
2 cups sliced carrots
1/4 teaspoon black pepper
Spring Vegetable Saute
Serving Size: 1/4 of recipe
Yield: 4 servings
Ingredients:
1 teaspoon olive oil
1/2 cup sliced sweet onion
1 finely chopped garlic clove
Green Bean Saute
Serving Size: 1/2 cup
Yield: 6 servings
Ingredients:
1 cup chopped onion
1 cup sliced mushrooms
1 teaspoon minced garlic
