Articles tagged with: green bean
Okra and Green Beans
Preparation Time: 40 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1 lb okra, uncut
1 Tbsp olive oil
1 medium onion, diced
Chicken Mole with Vegetables
Preparation Time: 1 hour, 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
3 pounds chicken drumsticks and thighs, skin removed
3 cups canned reduced-sodium chicken broth
6 dried guajillo chilies, seeded
Green Bean Potato Salad
Preparation Time: 20 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1 lb green beans, with ends cut
2 lbs red potatoes, cut into bite-sized pieces
1 cup diced red bell pepper
Oprah’s Outtasight Salad
Serving Size: 1 cup
Yield: 4 servings
Ingredients:
2 cups salad greens of your choice
1 cup chopped vegetables (tomatoes, cucumbers, carrots, green beans)
Round Steak Casserole
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
2 pounds, cut 1/2 inch thick round steak
garlic salt, salt, pepper
1 thinly sliced onion
