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Blog Posts tagged with: grapes

Categories: seasonal recipes » [20 Jul 2009 | No Comment | 1,368 views]
Magical Fruit Salad

Serving Size: 1/12 of recipe
Yield: 12 servings

Ingredients:
1 can (20 ounce) pineapple chunks
1/2 pound grapes, seedless, red or green
2 bananas

Categories: news » [30 Jan 2009 | Comments Off | 853 views]

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January

Fruit & Vegetables – Avocados, broccoli, cabbage, cauliflower, celeriac, celery, collards, endive, grapefruit, kale, forced rhubarb, leeks, oranges, parsnips, rutabagas, shallots, squash, tangerines, turnip
Fish & Meat – Goose, lobster, scallops

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February

Fruit & Vegetables – Avocados, broccoli, cabbage, cauliflower, celeriac, chard, celery, chicory, endive, forced rhubarb, grapefruit, kohlrabi, leeks, oranges, parsnips, rutabagas, spinach, swede, turnip
Fish & Meat – Mussels, halibut, guinea fowl, lobster

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March

Fruit & Vegetables – Artichokes, avocados, bananas, beans (green & wax), beetroot, broccoli, cabbage, cauliflower, celery, endive, grapefruit, leeks, mint, mooli, nectarines, parsley, pineapples, onions (bermuda), oranges, radishes, rhubarb, rutabagas, …

Categories: healthy eating, organic » [3 Jan 2009 | 3 Comments | 1,807 views]
Most and Least Contaminated Produce

The nonprofit Environmental Working Group studied 47 fruits and vegetables and ranked them according to contamination.
You can get the iphone app of this list or a .pdf at their web site.
Use the list when you shop to determine which organic produce you should be buying.

Categories: healthy eating, news, saving calories, saving money, tips and tricks » [16 Dec 2008 | No Comment | 735 views]
Smart Tips for Healthy Eating

(ARA) – Food can make you healthier — if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.

Build a Healthier Plate
Use a grocery list when shopping for food to help you choose more fresh vegetables, fruits, and whole grains. Buy leaner meats (such as chicken, turkey, and lean cuts of pork or beef such as sirloin or chuck …

Categories: healthy eating, saving money, tips and tricks » [3 Oct 2008 | No Comment | 291 views]
10 Simple Ways To Safely Store Food

This is a really good list by Terry Nicholls who wrote “Food Safety: Protecting Your Family From Food Poisoning”. Food spoilage is like burning your money. It breaks my heart looking at the food I can toss out of my fridge.
10 Simple Ways To Safely Store Food
Storing foods can present its own set of problems. And different types of foods have different storage requirements to prevent bacteria from setting in. Here’s some tips to protect your family and yourself.
Storing Vegetables
1. Vegetables should be stored in the vegetable crisper in the …