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Blog Posts tagged with: grapes

Categories: seasonal recipes » [15 Mar 2010 | No Comment | 29 views]
Brown Bag Fruit Mix

Preparation Time: 10 minutes
Number of Servings: 2
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1/2 cup diced apple, unpeeled
1/2 cup sliced banana
1/2 cup grapefruit sections, cut up

Categories: seasonal recipes » [16 Dec 2009 | No Comment | 229 views]
Fresh Orange Compote with Granola

Preparation Time: 15 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 navel oranges, peeled, separated into segments
1 apple or pear, diced
1/2 cup halved seedless red or green grapes

Categories: seasonal recipes » [12 Nov 2009 | No Comment | 277 views]
Grape and Napa Cabbage Stir-Fry

Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 cup vertically sliced onion
1 Tbsp olive oil
4 cup napa cabbage cut into 1/2″ slices

Categories: seasonal recipes » [17 Aug 2009 | No Comment | 520 views]
Crunchy Chicken Salad

Serving Size: 3/4 cup
Yield: 5 servings

Ingredients:
2 cups chunked cooked chicken
1/2 cup celery
1/4 cup green pepper

Categories: seasonal recipes » [20 Jul 2009 | No Comment | 554 views]
Magical Fruit Salad

Serving Size: 1/12 of recipe
Yield: 12 servings

Ingredients:
1 can (20 ounce) pineapple chunks
1/2 pound grapes, seedless, red or green
2 bananas