Articles tagged with: grapefruit
Brown Bag Fruit Mix
Preparation Time: 10 minutes
Number of Servings: 2
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
1/2 cup diced apple, unpeeled
1/2 cup sliced banana
1/2 cup grapefruit sections, cut up
Citrus Salad with Avocado
Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
3 medium corn tortillas
4 medium oranges
4 medium grapefruits
Buying 2 is buying in bulk for a single person
I was reading Frugal Tip: Stockpile & Save Money at Tipnut.com yesterday. When you think of buying in bulk you don’t think of single people doing it. But with a few considerations single folk can …
Seasonal Food Calendar
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January
Fruit & Vegetables – Avocados, broccoli, cabbage, cauliflower, celeriac, celery, collards, endive, grapefruit, kale, forced rhubarb, leeks, oranges, parsnips, rutabagas, shallots, squash, tangerines, turnip
Fish & Meat – Goose, lobster, scallops
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February
Fruit & Vegetables – Avocados, broccoli, …
Most and Least Contaminated Produce
The nonprofit Environmental Working Group studied 47 fruits and vegetables and ranked them according to contamination.
You can get the iphone app of this list or a .pdf at their web site.
Use the list …
