Articles tagged with: ginger
Curried Date Carrot Soup
Preparation Time: 1 hour, 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
2/3 cup pitted dates
1 onion, chopped
2 stalks celery, chopped
Potatoes and Leeks with Chicken
Preparation Time: 30 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
2 Tbsp olive oil
3 cloves garlic, minced
2 Tbsp chopped fresh ginger root
Baked Acorn Squash with Pineapple
Preparation Time: 1 hour, 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1 large acorn squash (approximately 32 oz)
2 tsp ground cinnamon
1 cup crushed pineapple, drained
Pumpkin and Bean Soup
Serving Size: 1 cup
Yield: 6 servings
Ingredients:
1 can white beans
1 small finely chopped onion
1 cup water
Smooth ways to sneak ‘superfoods’ into your family’s diet
I live on smoothies. I start most days with one. They are a great way for single folk to get their nutrients cheaply with just a blender, spoon and glass to wash.
(ARA) – With …
