Articles tagged with: garlic
Raw Vegetable Smoothie
I’ll drink veggie juice year round not just when the broccoli and kale are in season. And veggie smoothies are a great way to get rid of veggies that are getting ready to become compost.
If …
Basic Quiche
Serving Size: 1/6 of recipe
Yield: 6 servings
Ingredients:
1 (9-inch) baked pie shell
1 cup chopped vegetables, cooked and drained (broccoli, zucchini, or mushrooms)
1/2 cup shredded cheese
Slow Cooker Beef Stew
Serving Size: 1/6 of recipe
Yield: 6 servings
Ingredients:
1 1/2 – 2 pounds stew meat – cut into 1 inch cubes
1/4 cup all purpose flour
Salt and pepper to taste
10 Simple Ways To Safely Store Food
This is a really good list by Terry Nicholls who wrote “Food Safety: Protecting Your Family From Food Poisoning”. Food spoilage is like burning your money. It breaks my heart looking at the food I …
Butternut Squash with Black Beans
Serving Size: 1 cup
Yield: 6 servings
Ingredients:
1 small butternut squash
1 teaspoon vegetable oil
1 small chopped onion









