Oh, boy how portion sizes have changed in the last 20 years. I never really realized it until I went to the website of the Department of Health and Human Services and looked over their Portion Distortion slide shows.
What really got me was the bagel. 20 years ago I would stop for double toasted bagel with a little butter and a slice of cheddar cheese on the way to work. The slice of cheese was the same size as a slice of that awful processed cheese I don’t use today. …