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Blog Posts tagged with: fat

Categories: healthy eating, news » [3 Nov 2008 | No Comment | 785 views]
Pears are rich in fiber

I knew there was a reason I liked pears. I try to replace apples with pears in recipes where I can.

Fiber – More Appealing Packaged In A Pear!
(NC) – Fiber is a very beneficial substance for your body. And when fiber is delivered in the delicious and sweet package of a fresh pear, it takes on a whole new level of appeal.
Pears are one of the most fiber-filled fruits around. With 4 grams of dietary fiber per serving (one medium sized pear, think the size of a baseball), pears are …

Categories: seasonal recipes » [1 Nov 2008 | No Comment | 2,893 views]
Crustless Pumpkin Pie

Serving Size: 1/8 of pie
Yield: 8 servings

Ingredients:
3/4 cup sugar
1/2 cup Master Mix Oregon
2 Tablespoons vegetable oil

Categories: seasonal recipes » [17 Oct 2008 | No Comment | 1,514 views]
Cranberry Pumpkin Muffins

Serving Size: 1 muffin
Yield: 12 servings

Ingredients:
2 cups flour
3/4 cup sugar
3 teaspoons baking powder

Categories: saving money, tips and tricks » [15 Oct 2008 | No Comment | 636 views]
Save money first thing in the morning

Cyndi Roberts over at 1 Frugal Friend 2 Another has some good ideas here. I like her suggestion for freezing pancakes.
Easy, Frugal Breakfasts!
We all know breakfast is the most important meal of the day. And that children that eat breakfast do better in school than those who don’t.
However, we also all know that it isn’t always easy to find time to prepare that all-important meal or to convince our children to eat it!

Categories: seasonal recipes » [4 Sep 2008 | No Comment | 1,577 views]
Ground Beef Stew

Serving Size: 1 cup
Yield: 4 servings
Time: 55

Ingredients:
1/2 pound ground beef, or ground turkey, or venison
1/8 teaspoon salt (optional)
1/8 teaspoon pepper (optional)