Articles tagged with: fat free
Black Bean Gazpacho
Preparation Time: 6 hours
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00
Ingredients:
2 large tomatoes, seeded and chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped
Milk… does a body good
PRESS RELEASE
Milk is One Beverage Jackson Can’t Afford to Keep Off the Grocery List
With Food Prices on the Rise, New Tools Help Make More ‘Cents’ of Grocery Bills
JACKSON, Miss., Dec 08, 2008 /PRNewswire via COMTEX/ …
Veggie Bean Wrap
Serving Size: 1 wrap
Yield: 4 servings
Time: 25 minutes
Ingredients:
2 seeded and chopped green or red bell peppers
1 peeled and sliced onion
1 can (15 ounce) drained and rinsed black …









