Preparation Time: 6 hours
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 2.00

Ingredients:
2 large tomatoes, seeded and chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped

PRESS RELEASE
Milk is One Beverage Jackson Can’t Afford to Keep Off the Grocery List
With Food Prices on the Rise, New Tools Help Make More ‘Cents’ of Grocery Bills
JACKSON, Miss., Dec 08, 2008 /PRNewswire via COMTEX/ — With rising food costs, many families are economizing on groceries but one thing they should not cut back on is nutrition. At about 25 cents per 8-ounce glass, on a gallon basis, milk offers more nutrients per penny than almost any other beverage option in the supermarket — providing key vitamins and minerals like …

Serving Size: 1 wrap
Yield: 4 servings
Time: 25 minutes

Ingredients:
2 seeded and chopped green or red bell peppers
1 peeled and sliced onion
1 can (15 ounce) drained and rinsed black beans,