Chicken – who doesn’t love eating it?  With so many ways to prepare chicken, there’s a great taste for everyone. If you are worried about chicken calories – first look at how you are preparing it for cutting your caloric intake.

Plain cooked chicken calories isn’t exactly a dieter’s main worry.  A single cup contains about 200 calories, is high in niacin, vitamin B6 and protein. 

Compare that with barbecued chicken wings or fried chicken and you are going to double or triple the calories and increase …

Time to get my first “real” post out of the way. It really is quite intimidating. I can see why most great American Novels are not written.
Chris and I were talking last week we discussed what exactly is AboutCalories.com? Are we a blog or are we a web site? I submitted to him that we were a “blog and a half“.
We hope to have all the interest and immediacy of a blog. But we also have the type of additional content that you find on a solid well-rounded web …

AboutCalories.com provides caloric and money saving information and reviews designed to help you around the kitchen, grocery store and waist line. We look for and find coupon savings, recipes, weight loss tips and much more.
We add content regularly in our blog including product reviews, recipes and whatever else we can find. If it saves money and is related to food we will post it.
We have two food databases for your use. We have the latest release of the USDA database with over 8,000 food items. We have also compiles the …

I saw “Eat This, Not That!”in my bookstore as I was picking up “The New Earth” to go with the “Way To Love”. If you have a mid-life crisis scheduled I definitely recommend those two books they got me through and now I am annoyingly happy and content. Should have read them when I was 21. But enough about me back to the book.

I didn’t buy “Eat This, Not That!“then because I thought it was just about fast food restaurants and I avoid them like the plague so I didn’t …