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Categories: news » [26 Dec 2008 | No Comment | 132 views]

Corn prices have plummeted by more than 50 percent over the past six months, while food prices are up 6 percent for the year, according to data released recently by the Bureau of Labor Statistics.
At the same time, energy costs fell 17 percent and transportation expenses dropped 10 percent in November.
“The truth is corn prices have almost no effect on grocery store prices, and apparently even the impact of fuel costs is minimal,” said Randy Woodruff, president of the Wisconsin Corn Growers Association, in a press release.

Categories: healthy eating, news, saving calories, saving money, tips and tricks » [16 Dec 2008 | No Comment | 735 views]
Smart Tips for Healthy Eating

(ARA) – Food can make you healthier — if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.

Build a Healthier Plate
Use a grocery list when shopping for food to help you choose more fresh vegetables, fruits, and whole grains. Buy leaner meats (such as chicken, turkey, and lean cuts of pork or beef such as sirloin or chuck …

Categories: healthy eating » [15 Dec 2008 | No Comment | 174 views]
Energize every day with pure juice

(NC)-If you’re looking for a quick and easy way to kick your health routine into high gear, consider this solution – drink a glass of pure fruit juice each day. While your schedule may not allow you the time for healthy meal planning, know that there are quick and healthy options that can fit into anyone’s day-to-day routine. One of the easiest ways to stay healthy and keep your energy up is opting for a natural and nutritious choice found in 100 per cent pure orange juice.
“Our bodies naturally crave …

Categories: news » [12 Dec 2008 | No Comment | 88 views]

Store brands have come a long way, and they’re paying off for grocers. There are a myriad of reasons for the store-brand offensive. First, supermarkets reap higher gross profit margins on their own brands compared with name brands — about 8 to 10 percentage points higher, said Jim Hertel, a managing partner with food retailing consultant Willard Bishop.
Additionally, because private-label products are less expensive, a robust private-label program can improve a traditional grocer’s “price image” to cost-conscious shoppers, Hertel said.
“Consumers are worried about their financial state,” Hale said. “They’re worried …

Categories: weight loss » [20 Nov 2008 | No Comment | 101 views]
Ways to Ward Off Holiday Weight Gain

(ARA) – Each year we see it coming. As the holidays head our way, we brace for the weight gain that often results from the traditional sweets of the season. Many of us gain a pound or two between Thanksgiving and New Year’s Day, according to the National Institute of Child Health and Human Development. What’s more, we rarely lose the extra weight during the spring and summer, the New England Journal of Medicine reports.
Fortunately, you can avoid those unwanted extra pounds with a common sense approach to your health. …