Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
3 cups chopped broccoli (or 2 10-ounce packages frozen broccoli)
1/2 cup diced celery
1/2 cup chopped onion

Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 cup vertically sliced onion
1 Tbsp olive oil
4 cup napa cabbage cut into 1/2″ slices

Serving Size: 1 cup
Yield: 6 servings
Time: 25 minutes 

Ingredients:
1 pound turkey, ground
1 chopped onion
5 small diced carrots

Serving Size: 1/12 of recipe
Yield: 12 servings

Ingredients:
6 large bananas
6 Tablespoons butter
3 teaspoons water