Preparation Time: 30 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 2 Tbsp olive oil 3 cloves garlic, minced 2 Tbsp chopped fresh ginger root
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1 head romaine lettuce 1 head Belgian endive 1 cup fresh mint leaves
Preparation Time: 1 hour, 20 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 large acorn squash (approximately 32 oz) 2 tsp ground cinnamon 1 cup crushed pineapple, drained
Serving Size: 1 cup Yield: 6 servings
Ingredients: 1 can white beans 1 small finely chopped onion 1 cup water
Serving Size: 2 bars Yield: 30 servings
Ingredients: 1/3 cup dry milk, nonfat 2 cups all purpose flour 1 teaspoon baking soda