Preparation Time: 1 hour
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1-1/4 cups dry black-eyed peas
1 cup green bell pepper, diced
1/2 cup green onion, finely chopped

Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
4 oz 100% cranberry juice blend
1-1/2 cups diced tomatoes
1 cup fresh cranberries, sliced thin

The delicious watermelon is actually a member of the squash family (Cucurbitaceae) but is unique in its sweetness and juiciness. You will find them at your local market in different shapes and sizes: from red to yellow, striped and spotted rinds and weighing from a few pounds to big and heavy. Many grocery stores sell them pre-sliced and ready to eat.
Watermelon Calories and Nutrition
Watermelon is naturally low in calories but high in Vitamin A and C. It is an all-around healthy food. Serve it frequently as …

… even though you would like too. Potato Chips. Who doesn’t love potato chips?
A potato chip (American English chips, British English crisps) is a thin slice of potato deep fried or baked until crispy depending on the company it originated from. Potato chips serve as an appetizer, side dish, or snack. Commercial varieties are packaged for sale, usually in bags. The simplest chips of this kind are just cooked and salted, but manufacturers can add a wide variety of flavoring (mostly made using herbs, spices, cheese, artificial additives

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January

Chocolate (Christmas clearance), Soda, Diet foods, Frozen finger foods

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February

Chocolate (post Valentine’s Day), Steak (post Valentine’s Day), Seafood (post Valentine’s Day), Oatmeal

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March

Frozen foods

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April

Candy (Easter clearance), Eggs, Ham, Cheese, Mustard, Ready-made dough, Dinner rolls, Frozen pies, Cake mix, Cake frosting, Pie crusts

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May

Hotdogs, Ground beef, Hamburger and hot dog buns, Condiments (ketchup, mustard, barbeque sauce, relish), Salad dressing, Chips, Ice cream, Popsicles, Frozen pies, Soda, Bottled water

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June

Ice cream, Popsicles, Soda, Bottled water, Iced tea mix and bags

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July

Hot dogs, Ground beef, Hamburger and hot dog buns, Condiments (ketchup, mustard, barbeque sauce, relish), Salad dressing, …