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	<title> &#187; chicken noodle archives  &#8211; AboutCalories.com</title>
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		<title>Saving money at lunch</title>
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		<pubDate>Wed, 22 Oct 2008 21:08:44 +0000</pubDate>
		<dc:creator>Roxanne</dc:creator>
				<category><![CDATA[saving money]]></category>
		<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
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		<category><![CDATA[chicken noodle]]></category>
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		<category><![CDATA[dinner]]></category>
		<category><![CDATA[egg]]></category>
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		<category><![CDATA[lunch]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[pretzels]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[salad]]></category>
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		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[tortilla chips]]></category>
		<category><![CDATA[tuna]]></category>
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		<guid isPermaLink="false">http://aboutcalories.com/?p=190</guid>
		<description><![CDATA[This article by Cyndi Roberts over at 1 Frugal Friend 2 Another reminds me how much money I can waste doing lunch.

Banish Boring Brown Bag Lunches!
One way that money slips through our fingers without our ...]]></description>
			<content:encoded><![CDATA[<p>This article by Cyndi Roberts over at <a href="http://www.cynroberts.com/mywebpage/index.htm">1 Frugal Friend 2 Another</a> reminds me how much money I can waste doing lunch.<br />
<strong><br />
Banish Boring Brown Bag Lunches!</strong></p>
<p>One way that money slips through our fingers without our realizing it is by eating out at lunch every day.</p>
<p>Did you know that by taking your lunch 3 days a week instead of eating out, you could <a href="http://aboutcalories.com/tag/save/" class="st_tag internal_tag" rel="tag" title="Posts tagged with save">save</a> as much as $800 a year or more?  Think what you could do with that much extra money!<br />
<span id="more-190"></span><br />
Your lunch doesn&#8217;t have to be a sandwich and <a href="http://aboutcalories.com/tag/chips/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chips">chips</a>, either.  With just a little bit of creativity and planning, brown bag lunches can be pretty delicious!</p>
<p>Try these ideas for starters:</p>
<p>Invest in a few of those 1-serving plastic  storage containers with lids.  These are so handy&#8211;when you have just one serving left of any dish at dinner, put it in one of these dishes.  Designate a shelf in the fridge for these leftovers.  In the mornings, anyone in the family can choose what to put in their lunch bag!</p>
<p>Those little containers can also be used to hold dip for <a href="http://aboutcalories.com/tag/carrot/" class="st_tag internal_tag" rel="tag" title="Posts tagged with carrot">carrot</a> or celery sticks; fill  with peanut butter and pack a zipper bag of pretzels for dipping.  Maybe <a href="http://aboutcalories.com/tag/salsa/" class="st_tag internal_tag" rel="tag" title="Posts tagged with salsa">salsa</a> for dipping tortilla chips (not so healthy, but really good!)</p>
<p>Or make your own pudding cups with your homemade pudding!</p>
<p>Fill tortillas or pita pockets with egg or <a href="http://aboutcalories.com/tag/tuna-salad/" class="st_tag internal_tag" rel="tag" title="Posts tagged with tuna salad">tuna salad</a>.</p>
<p>Spread cream cheese on a tortilla, add a little salsa, and top with sliced turkey or ham.  Place another tortilla on top, cut in fourths and put in zipper top bag.</p>
<p>A good way to carry deviled eggs (that lunchbox staple)&#8211; after filling, put the two halves back together, and wrap in plastic wrap or put in a small container!</p>
<p>Muffins hold up well in a lunch bag or box as do slices of banana nut bread, or most any other quick bread.  Great for morning or afternoon breaks.</p>
<p>Of course, if your workplace has a microwave oven, you can always bring leftover soup, stew or chili.<br />
<strong><br />
A quick recipe for Chicken Corn Chowder</strong>:</p>
<p>1 pouch Chicken Noodle Soup Mix with diced chicken<br />
2 1/4 cups milk<br />
1 can cream-style corn</p>
<p>Combine all ingredients in saucepan; bring to a boil.  <a href="http://aboutcalories.com/tag/reduce/" class="st_tag internal_tag" rel="tag" title="Posts tagged with reduce">Reduce</a> heat and simmer until noodles are tender, uncovered,  stirring frequently, because it will stick!</p>
<p>Mix this up in the evening or on the weekend and store in serving-size  containers.  Just grab a container in the morning, along with some crackers, and you&#8217;re good to go!</p>
<p>Try some of these ideas for your lunches this week and start saving some money!</p>
<p>And at the same time, you&#8217;ll have the satisfaction of knowing that you and/or your spouse will be having a more nutritious meal than you would get at a fast-food restaurant.</p>
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	Tags: <a href="http://aboutcalories.com/tag/banana/" title="banana" rel="tag">banana</a>, <a href="http://aboutcalories.com/tag/bread/" title="bread" rel="tag">bread</a>, <a href="http://aboutcalories.com/tag/butter/" title="butter" rel="tag">butter</a>, <a href="http://aboutcalories.com/tag/carrot/" title="carrot" rel="tag">carrot</a>, <a href="http://aboutcalories.com/tag/celery/" title="celery" rel="tag">celery</a>, <a href="http://aboutcalories.com/tag/chicken/" title="chicken" rel="tag">chicken</a>, <a href="http://aboutcalories.com/tag/chicken-noodle/" title="chicken noodle" rel="tag">chicken noodle</a>, <a href="http://aboutcalories.com/tag/chili/" title="chili" rel="tag">chili</a>, <a href="http://aboutcalories.com/tag/chips/" title="chips" rel="tag">chips</a>, <a href="http://aboutcalories.com/tag/corn/" title="corn" rel="tag">corn</a>, <a href="http://aboutcalories.com/tag/cream/" title="cream" rel="tag">cream</a>, <a href="http://aboutcalories.com/tag/dinner/" title="dinner" rel="tag">dinner</a>, <a href="http://aboutcalories.com/tag/egg/" title="egg" rel="tag">egg</a>, <a href="http://aboutcalories.com/tag/ham/" title="ham" rel="tag">ham</a>, <a href="http://aboutcalories.com/tag/lunch/" title="lunch" rel="tag">lunch</a>, <a href="http://aboutcalories.com/tag/milk/" title="milk" rel="tag">milk</a>, <a href="http://aboutcalories.com/tag/muffin/" title="muffin" rel="tag">muffin</a>, <a href="http://aboutcalories.com/tag/noodles/" title="noodles" rel="tag">noodles</a>, <a href="http://aboutcalories.com/tag/pea/" title="pea" rel="tag">pea</a>, <a href="http://aboutcalories.com/tag/peanut/" title="peanut" rel="tag">peanut</a>, <a href="http://aboutcalories.com/tag/pita/" title="pita" rel="tag">pita</a>, <a href="http://aboutcalories.com/tag/pretzels/" title="pretzels" rel="tag">pretzels</a>, <a href="http://aboutcalories.com/tag/pudding/" title="pudding" rel="tag">pudding</a>, <a href="http://aboutcalories.com/tag/reduce/" title="reduce" rel="tag">reduce</a>, <a href="http://aboutcalories.com/tag/salad/" title="salad" rel="tag">salad</a>, <a href="http://aboutcalories.com/tag/salsa/" title="salsa" rel="tag">salsa</a>, <a href="http://aboutcalories.com/tag/save/" title="save" rel="tag">save</a>, <a href="http://aboutcalories.com/category/saving-money/" title="saving money" rel="tag">saving money</a>, <a href="http://aboutcalories.com/tag/soup/" title="soup" rel="tag">soup</a>, <a href="http://aboutcalories.com/tag/stew/" title="stew" rel="tag">stew</a>, <a href="http://aboutcalories.com/category/tips-and-tricks/" title="tips and tricks" rel="tag">tips and tricks</a>, <a href="http://aboutcalories.com/tag/tortilla/" title="tortilla" rel="tag">tortilla</a>, <a href="http://aboutcalories.com/tag/tortilla-chips/" title="tortilla chips" rel="tag">tortilla chips</a>, <a href="http://aboutcalories.com/tag/tuna/" title="tuna" rel="tag">tuna</a>, <a href="http://aboutcalories.com/tag/tuna-salad/" title="tuna salad" rel="tag">tuna salad</a>, <a href="http://aboutcalories.com/tag/turkey/" title="turkey" rel="tag">turkey</a>, <a href="http://aboutcalories.com/tag/waste/" title="waste" rel="tag">waste</a><br />
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