Articles tagged with: canola
Chickpea Pasta Salad with Oranges
Preparation Time: 1 hour, 15 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
4 oz multicolored corkscrew pasta, uncooked
2 navel oranges, separated into segments and halved
15 oz can garbanzo beans, …
Lo’s Blueberry Coffee Cake
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
1 egg
1/2 cup nonfat milk
1/2 cup yogurt, nonfat vanilla
Spinach Salad with Mango and Papaya
This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this …
5 A Day Bulgur Wheat
Serving Size: 1/8 of recipe
Yield: 8 servings
Ingredients:
1 medium chopped onion
1 cup chopped broccoli
1 cup shredded carrots
