Articles tagged with: butter
Artichoke Heart and Asparagus Salad with Strawberry Dressing
Preparation Time: 4 hours, 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
Salad
6 lettuce leaves
6 artichokes (small), prepared and cooked as directed for whole artichokes
Potatoes and Leeks with Chicken
Preparation Time: 30 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
2 Tbsp olive oil
3 cloves garlic, minced
2 Tbsp chopped fresh ginger root
Edamame Calories
Edamame are baby soybeans which are picked when young and tender before the soybeans inside are fully mature. They are steamed or boiled and usually eaten as an appetizer or snack.
You’ll find them in …
Avocado Calories
Avocados are large green skinned fruit which are grown in warm climates all over the world including California and Florida. Avocados are technically a large seed with a thick yellow green flesh. They …
Portion Distortion!
Oh, boy how portion sizes have changed in the last 20 years. I never really realized it until I went to the website of the Department of Health and Human Services and looked over their …
