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Blog Posts tagged with: broccoli

Categories: healthy eating » [10 Dec 2008 | No Comment | 201 views]
Raw Vegetable Smoothie

I’ll drink veggie juice year round not just when the broccoli and kale are in season. And veggie smoothies are a great way to get rid of veggies that are getting ready to become compost.
If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them.

Categories: seasonal recipes » [25 Nov 2008 | No Comment | 892 views]
Basic Quiche

Serving Size: 1/6 of recipe
Yield: 6 servings

Ingredients:
1 (9-inch) baked pie shell
1 cup chopped vegetables, cooked and drained (broccoli, zucchini, or mushrooms)
1/2 cup shredded cheese

Categories: seasonal recipes » [9 Oct 2008 | No Comment | 832 views]
Tortilla Pizzas

Serving Size: 1 pizza
Yield: 6 servings
Time: 25 to 30 minutes

Ingredients:
12 small flour or corn tortillas
vegetable oil or margarine
1 can (16 ounce) refried beans

Categories: seasonal recipes » [5 Aug 2008 | One Comment | 905 views]
Spunky Vegetable Pizza

Serving Size: 1/8 of recipe
Yield: 8 servings 

Ingredients:
3/4 cup pizza-sauce
1 large Italian pizza shell
1 cup chopped broccoli

Categories: seasonal recipes » [20 May 2008 | No Comment | 967 views]
5 A Day Bulgur Wheat

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
1 medium chopped onion
1 cup chopped broccoli
1 cup shredded carrots