(ARA) – Providing a family with nutritious, well-balanced meals is hard enough for busy consumers, but in today’s changing economy, affordability is also a factor. While it may seem like the cost of everything from gas to groceries is on the rise, the good news is that you can feed your entire family organic and natural foods at a lower cost without having to make an extra trip to a specialty health food store. Now you can find a variety of organic and natural products at your local supermarket, for …

As recession takes hold, look for comfort foods, less complicated cooking and a few sprightly innovations
So what are some foods, flavors and culinary trends we’ll see in 2009? Here are several, gleaned from a variety of trend reports:
• Breakfast: If you like eggs at any hour, you’re in luck. Look for more restaurants with all-day breakfast items. Fried or poached eggs on top of dishes (the classic French frisée salad, for example) also will be more popular.
• Asian noodles and soups: With raw-fish prices increasing, noodle bars are becoming the …

If you need 64 rolls of toilet paper BJ’s and Sam’s are the way to go.
From MarketWatch: BJ’s Wholesale Club Reports November Sales Results
” — Excluding sales of gasoline, traffic increased by 6% and the average transaction amount was slightly higher than last year.
– On a comparable club basis, food sales increased by approximately 14% and general merchandise sales decreased by approximately 4%.
– Departments with the strongest sales increases versus last year included bakery, breakfast foods, computer equipment, dairy, deli, frozen, health & beauty aids, household chemicals, meat, …

(ARA) – For most Americans, Thanksgiving without turkey is like the Fourth of July without fireworks. That’s why it’s important not to deprive yourself during holiday meals. The holidays are full of temptations and an occasional treat is fine as long as you make sure to keep short- and long-term health goals in mind.
Your weight-loss efforts can absolutely stay on track this Thanksgiving holiday by following simple tips from Weight Watchers that allow you to enjoy yourself.
1. Slow Down for Satisfaction.
When sitting down to the Thanksgiving feast, select foods you …

Cyndi Roberts over at 1 Frugal Friend 2 Another has some good ideas here. I like her suggestion for freezing pancakes.
Easy, Frugal Breakfasts!
We all know breakfast is the most important meal of the day. And that children that eat breakfast do better in school than those who don’t.
However, we also all know that it isn’t always easy to find time to prepare that all-important meal or to convince our children to eat it!