Preparation Time: 10 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 2 thinly sliced, unpeeled apples (Empire, Cortland) 1 cup seedless green or red grapes 1 banana, sliced
Preparation Time: 10 minutes Number of Servings: 2 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1/2 cup diced apple, unpeeled 1/2 cup sliced banana 1/2 cup grapefruit sections, cut up
Serving Size: 1/2 cup Yield: 14 servings
Ingredients: 1 can (16 ounce) drained fruit cocktail 2 sliced bananas 2 oranges cut into bite-size pieces
Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 2 navel oranges, peeled, separated into segments 1 apple or pear, diced 1/2 cup halved seedless red or green grapes
Serving Size: 1/12 of recipe Yield: 12 servings
Ingredients: 1 can (20 ounce) pineapple chunks 1/2 pound grapes, seedless, red or green 2 bananas