Articles tagged with: asparagus
Artichoke Heart and Asparagus Salad with Strawberry Dressing
Preparation Time: 4 hours, 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
Salad
6 lettuce leaves
6 artichokes (small), prepared and cooked as directed for whole artichokes
Seasonal Food Calendar
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January
Fruit & Vegetables – Avocados, broccoli, cabbage, cauliflower, celeriac, celery, collards, endive, grapefruit, kale, forced rhubarb, leeks, oranges, parsnips, rutabagas, shallots, squash, tangerines, turnip
Fish & Meat – Goose, lobster, scallops
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February
Fruit & Vegetables – Avocados, broccoli, …
Most and Least Contaminated Produce
The nonprofit Environmental Working Group studied 47 fruits and vegetables and ranked them according to contamination.
You can get the iphone app of this list or a .pdf at their web site.
Use the list …
Spring Vegetable Saute
Serving Size: 1/4 of recipe
Yield: 4 servings
Ingredients:
1 teaspoon olive oil
1/2 cup sliced sweet onion
1 finely chopped garlic clove









