Articles tagged with: american
Roots, Quick & Simple
Preparation Time: 45 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
2 medium parsnips or rutabagas, peeled and cut in 3/4″ x 1/4″ strips
2 medium carrots, peeled and cut in …
Cranberry Salsa
Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
4 oz 100% cranberry juice blend
1-1/2 cups diced tomatoes
1 cup fresh cranberries, sliced thin
Avocado Green Onion Party Dip
Preparation Time: 30 minutes
Number of Servings: 7
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1/2 medium avocado, seeded and peeled
1 cup low fat cottage cheese
3/4 cup plain, non-fat yogurt
Smooth ways to sneak ‘superfoods’ into your family’s diet
I live on smoothies. I start most days with one. They are a great way for single folk to get their nutrients cheaply with just a blender, spoon and glass to wash.
(ARA) – With …
Mike’s Hard Lemonade Calories
Mike’s Hard Lemonade Co. is a United States-based manufacturer of alcoholic beverages, also known as “malternative” or flavored malt beverages. It is named after its flagship and original product, Mike’s Hard Lemonade, which is a …









