Preparation Time: 10 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 cup diced rhubarb 1 cup diced tomatoes 1/2 tsp salt
Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 2 pounds cantaloupe, peeled and chopped 1 Tbsp lemon juice, freshly squeezed 3/4 cup sparkling apple juice
Preparation Time: 1 hour, 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 4 ears fresh corn with silks and husks 1 fresh lime or lemon, cut into wedges salt and pepper to taste (optional)
Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 3 cups chopped broccoli (or 2 10-ounce packages frozen broccoli) 1/2 cup diced celery 1/2 cup chopped onion
Preparation Time: 1 hour, 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 3 pounds chicken drumsticks and thighs, skin removed 3 cups canned reduced-sodium chicken broth 6 dried guajillo chilies, seeded