1 tsp olive oil
1 large onion, finely chopped
1 Tbsp fresh thyme
1 Tbsp fresh basil
1 Tbsp curry powder
2 Tbsp water
4 cups total assorted sprouts: adzuki, Mung bean, lentil, pea, lima bean, and garbanzo bean, plus a tiny bit of radish sprouts for zip

Heat oil in a deep pot and sauté onion with seasonings. Add 2 Tbsp of water and stir in sprouts. Turn heat up to high and cook for 5 minutes. Serve along side grilled chicken and rice or add to your favorite sandwich.

Fruit: 0
Vegetables: 3
Meat: 0
Milk: 0
Fat: 0
Carbs: 0
Other: 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.